The Discovery Place
(ARA) – Snacks – they can either be your worst dieting enemy or your new weight-loss best friend. The difference is all in the choices you make. This year, make it your resolution to learn how to snack smarter. To help, here are some tips to develop a healthier relationship with snacking. Portion control Hand…
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(ARA) – While the winter months bring the joys of snowy days, holiday feasts and New Year’s resolutions, they can also be a challenging time to stay healthy – especially for people living with diabetes. Certified Diabetes Educator (CDE) Lara Hassan notes that maintaining blood sugar levels during the winter months can be done. “Nearly…
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(ARA) – As the seasons change, few can resist the urge to freshen up the house by cleaning and opening the windows. But letting a warm breeze into your home might also let other undesirable things, like allergens, in as well. More than 40 million Americans suffer from indoor and outdoor allergies in the United…
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(ARA) – The fat-laden, high-sugar, spirit-soaked roller coaster ride of the holidays will be over before you know it and many of us will head into 2011 resolving to take better care of our health in the New Year. Losing weight and improving fitness are two of the most common New Year’s resolutions in America…
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(ARA) – As the cold weather approaches and the task of heading outside to shovel heavy snow looms, it is important for men to think about their bone strength and overall health. Osteoporosis is a disease that many people assume only affects women – but did you know it can also impact men and their…
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(ARA) – One of the best parts of the holiday season is spending time with loved ones, relaxing and catching up over dinners and celebrations. Finding gifts for everyone on your list, wrapping presents and sending out holiday cards may not seem stressful on the surface, but according to a recent survey by Lindt Chocolate,…
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- Tony – Its life’s little unexpected twists, turns and encounters that add new spice to our days. Days that begin with the expectation of predictability may, in fact, hold events that will effect, in small or great ways, all the days that follow. Such an experience, of the unexpected encounter kind, began for me…
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The story of these romantic recordings of traditional trio music plays like a cinematic saga. It starts with two Jewish boys who fled from the Nazis, settled in Cuba and fell in love with the island and its pleasures, especially its beautiful women and seductive sounds. It ends 50 years later with the release of…
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